Kickboxing Gloves Guide


Kickboxing gloves uses are broad and if you are new to the sport you won’t know how to make use of it. I am going to show you how to successfully get full benefits if you have kickboxing gloves.

Training guide when using kickboxing gloves

Kickboxing is a sport that requires use of hands and feet. When boxing you require the kickboxing gloves to enhance your skill. When wearing the gear and are fitted well, try to give out your punches to the punching bag while doing your footwork. This will help in putting concentration on the delivery of the punches. You need to perfect this skill before making use of the feet.
Many trainees say that kickboxing gloves look smart on them and give them that inner strength resulting in them giving their all. When you are sure that your kickboxing gloves have perfected your punching training, you can start doing training with both hands and feet.
Another training exercise needed for you to deliver punches when wearing your kickboxing gloves is cardiovascular. This exercise will help you stand fights for long because your heart will be able to pump blood to your hands thus giving you the strength that you require. Also your hand muscles will be built when undertaking this exercise. You can do this by swimming or biking for twenty minutes and those kickboxing gloves will fit you very well.
When delivering punches using kickboxing gloves, you need power and strength. You need this during fights and it will be an added advantage if you add speed to it. Other training exercise you require include Anaerobic, Drills and Skills, Core and defense drills.

Questions asked about Kickboxing gloves

Which padding to choose when purchasing kickboxing gloves

There are two padding technologies used on kickboxing gloves; one is foam and the other is gel. It has been found that gel tends to offer better impact resistance than foam. It has a good shock absorption capability when using your kickboxing gloves to deliver punches. Gel tends to be more comfortable and doesn’t lose shape when used.

What material should I chose for kickboxing gloves

Kickboxing gloves made from leather tend to be of high quality than those made from vinyl. Those of vinyl are cheaper than those of leather thus you find that vinyl kickboxing gloves are much used for training and leather for real tournaments.
Kickboxing Gloves

Difference between Lace and Velcro in Kickboxing gloves

When you lace up your kickboxing gloves there’s much comfort. Velcro means its hook and loop and this is not ideal for you because I know you don’t want loose gloves. Another form of tightening your kickboxing gloves is the use of straps

How do I pick the right size of kickboxing gloves?

You need to know that weight of the kickboxing gloves is not the same as the size. Don’t get misjudged when you weigh your gloves and say that they fit you very well. The most common sizes of kickboxing gloves include; small – 12 oz, Medium – 14 oz and Large – 16 oz thus take the advice of your instructor and find kickboxing gloves that fit you very well.

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Kickboxing Gloves for Women


In the world of today, people perceive that materialistic needs of women and men are totally different. This is not different in the world of kickboxing, women tend to prefer their materials to be that of beauty majoring in color but in men’s world this is not an issue. For a woman to participate in the sport, they need kickboxing gloves for women.

Differences between kickboxing gloves of men and that of women

There’s a huge difference on kickboxing gloves meant for women and that of men. Kickboxing gloves for men tend to be thicker and heavier than that of women because of the physical fitness shared among men. Women tend to have light bones and muscle massiveness. Kickboxing gloves for women are smaller and light and I know you are knowledgeable that the width of women’s hand is much less than that of men.
Kickboxing spread to the world like fire since its launch in the 1960s thus its governing body developed rules as the years passed. This organization mainly focused on the damage and injuries a participant may face thus they came up with kickboxing gloves and soon after women joined the sport, they standardized the gears to offer benefit to them.
Women punches tend to be less aggressive than that of men that’s why they are light. These gloves are manufactured to offer protection to knuckles, fingers and the wrist.

Where to find kickboxing gloves for women

Previously finding kickboxing gloves in shops was a major issue but today women have a reason to smile and participate in kickboxing with much comfort. Sports gear shops have put kickboxing gloves for women on the shelves ready for sale thus one can get the gear. Many shop owners are well knowledgeable with their products for sale.
Huge advice given to women when they buy their kickboxing gloves is to choose quality and not cheapness. Good quality tends to be more expensive but they tend to last longer. Also comfort is a huge factor considered by women thus many manufacturers take this into thought in coming up with the gear.

Benefits of Kickboxing gloves for women

There are huge expertise in coming up with kickboxing gloves for women because the design blueprint used on these gears enables them to withstand impacts pressure when throwing those punches. Also tear will be prevented because of proper material used.
Kickboxing GlovesIt has been found that many women join kickboxing to lose weight and not to major in fights. The only part of information that women need to know is that it’s important to buy kickboxing gloves. People tend to prefer this gear only during fights and not in training. This ignorance makes them lose matches because they injure themselves during training also the purpose of training is not there in one mind.
If you are a woman and you’ve registered yourself with kickboxing then you need the gear. Take note that Kickboxing gloves will drift you towards achieving your own goals you stipulated very well when joining the sport because we want to avoid injuries of any nature.

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